Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap & Amazing!) (2024)

I have something big for you. For years, you’ve clamored for a dairy-free cottage cheese recipe. If you have the 2nd edition of my flagship book, Go Dairy Free: The Guide and Cookbook, then you’ve already been rewarded with my favorite one. But today, I’m sharing that AMAZING recipe (if I do say so myself) with all of you here.

What makes this dairy-free cottage cheese so great? Well for starters, the taste. It even won over a family of cheese lovers. But as a bonus, this recipe is also super fast (5 minutes!), super easy (yes, beginner friendly), and quite inexpensive to make. It’s also very versatile. It works fabulously in recipes like lasagna and other casseroles, I personally love it atop toast, and it’s also great on pancakes, salads, etc.

Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap & Amazing!) (1)

Dairy-Free Cottage Cheese that’s Almost Too Good to be True

Unlike so many dairy-free cottage cheese recipes, this version doesn’t contain nutritional yeast or nuts, it doesn’t require fermenting or soaking, and it doesn’t taste lemony – not one little bit. It has a seamless, delicious taste on its own, and in recipes. That said, I want to quickly address some anticipated FAQs for this dairy-free cottage cheese alternative.

Does it Really Taste Like Cottage Cheese?

I think it tastes better! But during the testing process, testers did report that yes indeed, it’s pretty darn close. Not identical, but a great swap indeed. The tofu provides just the right curd consistency, miso is the key to that cheesy umami, that touch of salt deepens the taste, and the mayo gives it fluid creaminess and flavor that ties everything together. There really are just four ingredients, aside from water, so I do not recommend leaving any out. They’re all key in this recipe.

Where Can I Buy Miso?

Believe it or not, most major grocery stores sell it. It’s refrigerated, and might be with probiotic foods, in the deli case, or in the refrigerated case by the produce department. Natural food stores and Japanese markets often sell a few different types and brands. I’m not loyal to any particular brand, but do like to use a white or light miso in this dairy-free cottage cheese recipe.

Is it Cost Effective?

By my calculations, this entire recipe costs $2.88. It might cost a little more with a vegan or specialty mayonnaise – closer to $3.25. But that’s still pretty cheap! It makes an amount very close to a 16-ounce container of cottage cheese – just 1/4 cup shy.

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Is Dairy-Free Soy-Free Cottage Cheese Possible?

I know some of you would love a soy-free option. Their are soy-free miso and mayo products available, but tofu is a little trickier. There are a couple soy-free tofu products on the market, but they are elusive. You can reportedly make tofu from any bean, or even chickpea flour. However, I’m not sure how those would work or taste in this recipe. And I’ve yet to find a great tofu alternative for making this dairy-free cottage cheese.

Can I Make Lower Fat Dairy-Free Cottage Cheese?

As mentioned in the recipe notes, you can use low-fat mayonnaise. I prefer real mayonnaise in this recipe for optimal taste and consistency. But if you are used to light mayo, then it might still taste perfect to you. Using light mayo will reduce the fat to about 6.2 grams per serving, and the calories to about 80 calories per serving. I have not tried yogurt in place of the mayo, so I can’t guarantee taste if you opt to substitute an unsweetened, plain dairy-free yogurt. Brands can vary widely in taste, and will influence the flavor.

I Have Your Book, but Haven’t Seen this Recipe. Where is it?

There are over 250 recipes in the 2nd edition of Go Dairy Free: The Guide and Cookbook, so it can be easy to miss some! This is the “Cottage-Style Cheeze” recipe in the Cheesy Alternatives recipe chapter. Please note this recipe is not in the 1st edition. I perfected it for the 2nd edition specifically.

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Special Diet Notes: Dairy-Free Cottage Cheese Alternative

By ingredients, this recipe is dairy-free / non-dairy, optionally egg-free, gluten-free, grain-free, nut-free, peanut-free, optionally vegan, vegetarian, low carb, and keto-friendly.

4.3 from 6 reviews

Dairy-Free Cottage Cheese

Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap & Amazing!) (4)


Prep time

Total time

This recipe is from the 2nd edition of my flagship book, Go Dairy Free: The Guide and Cookbook. Don’t let the simple combination of ingredients fool you. This quick, easy, flavorful, and protein-rich recipe is a crowd-pleaser. It’s not identical to cottage cheese, but it’s the closest dairy-free version you will find. And it's wonderful in lasagna, casseroles, as a toast topper, or just about any other way you would enjoy cottage cheese.

Author: Alisa Fleming

Recipe type: Dairy Alternative

Cuisine: American

Serves: 1¾ cups


  • 12 ounces organic firm tofu
  • ½ cup regular, vegan, or light mayonnaise (see Mayo Note below)
  • 2 tablespoons water
  • 1 tablespoon white miso
  • ⅜ teaspoon salt, or to taste


  1. Drain and press the tofu, using a tea towel or paper towels, to remove any excess water. Put the drained tofu in a medium bowl.
  2. In a small bowl, whisk together the mayonnaise, water, and miso until smooth. Whisk in the salt.
  3. Scrape the mayonnaise mixture onto the tofu and thoroughly mash it together. It is ready when you have small tofu chunks and a cottage cheese-like appearance.
  4. Store in an airtight container in the refrigerator for up to 3 days. The flavors do meld a little more after a few hours of refrigeration.


Savory Style Option: Whisk ¾ teaspoon onion powder and ¼ teaspoon garlic powder into the mayonnaise mixture. Optionally stir in 1 to 2 tablespoons fresh minced herbs after the tofu is mashed.

Mayo Note: Classic, natural, mayonnaise produces the most seamless taste and results (like Best Foods Real Mayonnaise - used to calculate the nutrition facts). But I have successfully tested this recipe with light (for lower fat) and vegan (for egg-free) mayo, too. If using vegan mayo, start without the water, and add in only as much as needed. Some vegan mayonnaises thin out easily. If you opt to use a specialty mayo, like one made with avocado or olive oil, keep in mind that these will have a more pronounced taste.

Nutrition Information

Serving size:¼ cup Calories:142 Fat:13.6g Saturated fat:2.2g Carbohydrates:1.5g Sugar:.4g Sodium:324mg Fiber:.6g Protein:4.3g

For More Easy Homemade Dairy Alternative Recipes, Get Go Dairy Free!

Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap & Amazing!) (5)

Dairy-Free Cottage Cheese Recipe (Fast, Easy, Cheap & Amazing!) (2024)


Is there such a thing as dairy free cottage cheese? ›

Miyoko's Creamery

The creamy, curd-like texture and lovely mild taste has been much awaited by dairy-free fans. If this vegan cottage cheese is anything like Miyoko's other plant-based dairy alternatives, we can certainly expect a delicious version that rivals traditional brands!

How do you make cottage cheese more interesting? ›

  1. Veggies. Tomatoes, cucumbers, peppers, and avocado: pretty much whatever suits your fancy. And a drizzle of olive oil.
  2. Seeds and nuts. Stir in your favorites together or separately.
  3. Grains. Quinoa, anyone?
  4. Salsa. You decide: mild, medium or hot! Or try hot sauce.
  5. Eggs. Plus salt and pepper.
  6. Crumbled bacon. Yum!

How do you pimp cottage cheese? ›

The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon, Kalamata olives, and salsa.

Is Daisy cottage cheese dairy-free? ›

Yes, our sour cream and cottage cheese are milk-based products. The production machinery is only used to run milk-based products. Where can I find the best-by and Julian dates on the packaging? The best-by and Julian dates can be found on the bottom of the cups and in the seams of the squeeze packaging.

What is a substitute for 1 cup of cottage cheese? ›

Substitutions for cottage cheese

Alternatives to cottage cheese include: Greek yogurt, plain — 1 cup. ricotta cheese — 1 tbsp. cheddar cheese — 1 oz.

What is healthier than cottage cheese? ›

Huneke gives an analysis, “nu*tritionally speaking, plain Greek yogurt is the closest comparison (to cottage cheese) – they're both lower in calories (the 0-2% fat versions), high in protein, a good source of calcium, contain no added sugars, and have lower levels of lactose (so they're among the more easily-tolerated ...

What is a French alternative to cottage cheese? ›

From what I remember, I'd say "fromage frais" -fromage blanc with lumps in it - is closer to cottage cheese than milk & cream. It can be found in crèmeries. Or in supermarkets what is called "faisselle" would be rather close too.

Is cottage cheese actually healthy? ›

Cottage cheese is high in protein and is an excellent source of calcium. Choosing a low-fat cottage cheese can reduce saturated fat intake when substituting it for other higher fat foods, such as cream cheese, sour cream, mayonnaise or ricotta cheese. It's also full of vitamins and minerals that support a healthy diet.

How do you jazz up cottage cheese? ›

When you combine it with veggies, nuts or fruit, you get a satisfying yet healthy twist to an old favorite.
  1. Avocados with Cilantro & Tomatoes. ...
  2. Bananas & Pecans. ...
  3. Beets & Baby Romaine. ...
  4. Blackberries & Walnuts. ...
  5. Blueberries & Almonds. ...
  6. Figs with Pistachios & Cardamom. ...
  7. Granny Smith Apples & Cinnamon. ...
  8. Grapefruit with Mint & Honey.
Dec 22, 2014

What is the 3 day cottage cheese diet plan? ›

It's simply an eating plan where you eat only cottage cheese at each meal for at least three days. Some people also eat fresh fruits and vegetables in moderation. Alcohol, fruit juice, sodas, and other sweetened beverages are usually avoided.

Why do you put pineapple in cottage cheese? ›

The French classify cottage cheese under the heading of "Fromage Frais" and across the Channel, the idea of adding sugar, honey, jam or fruit is an age-old tradition. Moving the flavour profile of cottage cheese from sour in the direction of sweet by adding pineapple works in just the same way.

Why put pepper on cottage cheese? ›

Use of black pepper was effective in controlling the growth of microorganisms in cottage cheese. The fresh control sample showed yeast and molds counts of 0 to 0.30103 log cfu/g while spiced cottage cheese exhibited no occurrence of yeast and molds up to 8 days.

Can dogs eat cottage cheese? ›

Can dogs eat cottage cheese? Yes, dogs can eat cottage cheese. This type is actually low in fat and sodium so it is actually one of the better options to give your dog as an occasional treat.

Is there such a thing as smooth cottage cheese? ›

A Real Smooth Move

Made with 4% whole milk cottage cheese and mixed with real, blended fruit (no chunks or mixing to do), Kemps Smooth Cottage Cheese combines the flavor and texture (no curds) of yogurt with the nutritional value of traditional cottage cheese.

Can people with dairy sensitivity eat cottage cheese? ›

Cottage Cheese

During this process, the amount of lactose is reduced. Cottage cheese contains a moderate amount of lactose with about 9 grams in 1 cup. 2 So, cottage cheese is higher in lactose, but some people with lactose intolerance may still tolerate it.

Is Lactaid cottage cheese dairy free? ›

Real dairy and also 100% lactose-free so it's easy on your stomach. Serve as a snack or as part of a meal. Smooth, creamy, fresh and delicious. Enjoy the real dairy products you love without discomfort due to lactose.

Does anyone make lactose free cottage cheese? ›

Good Culture Simply Lactose Free 2% Cottage Cheese is deliciously thick and creamy, contains live and active cultures, and is made with milk from family farms.

Does vegan cottage cheese exist? ›

Miyoko's Creamery, a vegan brand, debuted the world's first vegan cottage cheese in March 2022. The Cultured Plant Milk Cottage Cheese, made from organic watermelon seed milk and sunflower seed milk, has the same mild flavor and creamy, curdled texture as classic dairy-based cottage cheese.

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