Homemade Spinach Spaetzle - Recipes From Europe (2024)

Jump to Recipe

Try Spinach Spaetzle For A Fun Twist On The Classic Recipe!

Have you ever had spinach spaetzle? The bright green cousin to our homemade spaetzle recipe is definitely worth making!

Unsurprisingly, our spinach spaetzle recipe packs freshly chopped spinach into the classic eggy-flour dough used for spaetzle dumplings.

Spinach spaetzle is more of a fun and healthy twist on spaetzle – much healthier than German Kaesespaetzle! It can be enjoyed as a side to a saucy dish or simply pan fried with butter!

Homemade Spinach Spaetzle - Recipes From Europe (1)

We really like the taste of spinach so incorportating it into another love of ours – German spaetzle – made a whole lot of sense.

The end taste is very fresh – like a pesto – which can be quite fragrant on its own. Of course, the eggy dumplings still have their signature density and consistency.

One tip we have for any spaetzle recipe is to have a proper Spaetzle maker. A proper grater just makes the task of creating spaetzle so much more enjoyable and efficient.

Homemade Spinach Spaetzle - Recipes From Europe (2)

Recipe Tips

This is a pretty easy recipe, but there are a few things you should keep in mind when making spinach spaetzle:

  • Blanch the spinach or use raw: You can either use the spinach raw and chop it into very fine pieces. Alternatively, you can also blanch the raw spinach for a couple of minutes (aka add it to boiling water) and then chop it up.
  • Mix long enough: Since you are using spinach in this recipe, it might mean that you have to mix slightly longer than when making basic spaetzle to get the right consistency for the dough. This is normal.
  • Cook the dough in batches: Since you don’t want the noodles to stick together, we would recommend cooking the dough in batches. Just use a couple of spoonfuls at a time, scrape them through the spaetzle maker into the hot water, cook them, and then remove them from the hot water before continuing with the next batch. Since they could so quickly, it won’t take long at all.
  • Substitute frozen spinach for raw spinach: If you don’t have raw spinach, you can also use frozen spinach. Just defrost it, squeeze out the excess liquid and then chop it into small pieces.

How to Make Spinach Spaetzle – Step by Step Instructions

If you’d like to make Spinach spaetzle, you can check out the spinach spaetzle recipe card at the bottom of this post.

For those who want to follow along with each step in the recipe, you can follow the process photos below. This way, you’ll know whether you’re on the right track or not!

Homemade Spinach Spaetzle - Recipes From Europe (3)

First, wash the spinach and dry it. Then place it into a food processor.

Homemade Spinach Spaetzle - Recipes From Europe (4)

Chop the spinach into very small pieces. If you don’t have a food processor, you can also just use a knife and chop it very fine.

Add the flour to a medium-sized mixing bowl and make a small well in the middle. Then add the eggs, salt, and nutmeg into the bowl as well.

Stir the ingredients together – either with a wooden spoon or with the normal beaters of your electric mixer – until loosely combined.

Homemade Spinach Spaetzle - Recipes From Europe (6)

Now add the chopped spinach and continue to stir.

Homemade Spinach Spaetzle - Recipes From Europe (7)

Once evenly mixed, slowly pour the water into the bowl while mixing vigurously.

We would recommed adding the water in small amounts since the moisture content of the spinach determines how much water you’ll need.

Keep mixing until you have an elastic, lump-free dough. When moving a wooden spoon through the dough, you want it to create “holes” (see photo above).

If it is the case, the dough has the right consistency.

Homemade Spinach Spaetzle - Recipes From Europe (8)

Now fill a medium to large pot with water, add a pinch of salt, and bring it to a boil.

Reduce the heat once it is bubbling so the water just simmers.

Homemade Spinach Spaetzle - Recipes From Europe (9)

Place a couple of spoonfuls of spaetzle dough onto your spaetzle maker and scrape the batter through the grater into the pot with hot water.

Homemade Spinach Spaetzle - Recipes From Europe (10)

Let the spinach noodles boil for a few minutes while stirring occasionally. They will float to the top when they are done.

Homemade Spinach Spaetzle - Recipes From Europe (11)

Remove the cooked spaetzle with a large straining spoon and place them in another bowl.

Repeat the scraping and cooking with the rest of the dough until you have used up all of it.

Homemade Spinach Spaetzle - Recipes From Europe (12)

You can serve the egg noodles as a side to a dish with gravy (mushrooms or meat, for example) or fry them in some butter and enjoy them on their own.

Storage Tips

If you have any leftovers, you can store them in an airtight container with a lid in the fridge for a few days.

You can reheat them by frying them with some butter in a frying pan. Alternatively, you can also drop the in a pot of hot water for a couple of minutes.

Homemade Spinach Spaetzle - Recipes From Europe (13)

Spinach Spaetzle

Spinach Spaetzle are a colorful, healthy twist on a classic German recipe. Made from the same eggy-flour dough as classic spaetzle but infused with fresh spinach, this green dish can be a side to a dish with gravy or eaten on its own fried in butter!

5 from 6 votes

Print Pin Save

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 2

Ingredients

  • 1 cup all-purpose flour
  • 2 medium-sized eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 cup water, possibly slightly more
  • 3 ounces spinach

Instructions

  • Wash the spinach and put it in a food processor. Blend the spinach until it’s in finely chopped pieces. You can also use a knife to finely chop the spinach – but a processor is just faster and easier.

  • Place the flour into a medium-sized mixing bowl. Make a small well in the middle of the flour.

  • Add the eggs, salt, and nutmeg into the middle of the bowl. Stir the ingredients together using a wooden spoon or an electric mixer until loosely combined.

  • Now add the chopped spinach into the bowl and continue to mix the content together.

  • Once evenly mixed, add the water into the dough. We recommend adding the water in small amounts. Depending on the moisture content of the spinach, you may have to add a tiny bit more or less water. You may also have to mix a little longer than when making normal spaetzle. The spaetzle dough is ready when it has an elastic, lump-free consistency. The dough should stick to a wooden spoon when passed through and create air pockets as you fold the dough in the bowl.

  • Grab a large pot, fill with water and a pinch of salt, and bring the water to a boil. Reduce the heat once it bubbles so that the water holds an active simmer.

  • Grab your Spaetzle maker/grater and spoon portions of the Spaetzle batter onto it. Use a scraper to scrape the batter through the grater into the boiling pot. The spinach spaetzle will float to the top of the pot when they are done cooking. Cooking time isn’t long for small spaetzle – around 2-3 minutes.

  • Remove the green spaetzle dumplings with a large straining spoon and toss them in another bowl. Repeat from step 7 until you have used all the spaetzle dough.

Notes

  • This recipe makes approximately 2 1/2 cups of egg noodles.
  • After you take the cooked spaetzle from the pot, you can shock them in cold water. If you do this, just reheat them in a frying pan with a little bit of butter. This is especially useful if you don’t plan to eat the spinach spaetzle right away.
  • We’d recommend using a proper spaetzle maker when making spaetzle but you can also use two spoons to drop bits of dough into the boiling water.

Nutrition

Serving: 1g | Calories: 302kcal | Carbohydrates: 50g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 164mg | Sodium: 623mg | Fiber: 3g | Sugar: 1g

This nutritional information has been estimated by an online nutrition calculator. It should only be seen as a rough calculation and not a replacement for professional dietary advice.

Course Dinner

Cuisine German

Author Recipes From Europe

Homemade Spinach Spaetzle - Recipes From Europe (2024)

FAQs

What is the best flour for spaetzle? ›

wheat flour
  • Wheat flour. Type 405 wheat flour is probably the most widely used today for spätzle. ...
  • Smooth or grippy flour? Grippy flour is coarser and swells better than plain flour that has been finely ground. ...
  • Double Handle Flour. This flour is more ground than grippy flour but finer than Gries. ...
  • flour.

What is German spaetzle made of? ›

All-purpose white flour, eggs, water, and salt. Some people actually make them with only 3 ingredients: flour, eggs, and salt. No water. German Spaetzle made without water is a lot more yellow and has a stronger taste, however, they are much harder to press through the scraper or Spaetzle press.

How is spaetzle different from pasta? ›

While the ingredients to make the two are quite similar, the processes aren't so much. To make pasta, you form a firm dough that is kneaded, rested, rolled and shaped however you like. On the other hand, spaetzle is a sort of sticky, wet batter that doesn't hold it's shape like a ball of pasta dough would.

What is the difference between spaetzle and dumplings? ›

Spätzle is a type of pasta or dumpling or noodles. Spätzle dough typically consists of few ingredients, principally eggs, flour, and salt. The Swabian rule of thumb is to use a number of eggs equal to the number of servings, plus one. Water is often added to produce a runnier dough.

What makes European flour different? ›

In Europe, the majority of wheat grown is soft wheat, lower in proteins and thus lower in gluten content. Fact: American wheat is covered in glyphosate. Glyphosate is a herbicide (main ingredient in Roundup) used on American wheat to kill bacteria, dry out and prepare the wheat crop for harvest.

What kind of flour do they use in Europe? ›

European Flou r Types

These include: Universal (type 480), Stronger White (type 550), Spelt (630), Bread (type 750), Ancient Grain (Einkorn), and Rye (type 720).

What does spatzl mean in German? ›

German Spätzle, from German dialect, diminutive of Spatz sparrow, dumpling.

Is spaetzle Swiss or German? ›

Spaetzle is a kind of an egg noodle pasta dish that is popular in Germany, Switzerland, Austria, and Hungary. It means “l*ttle Sparrows” in old German.

Why is Spätzle popular in Germany? ›

According to a German company, Spätzle Wonder, one of the reasons for its popularity is that Swabia was a poor area, and that this was a dish that was versatile, simple to make, and could be served alone or with a small portion of meat or vegetables and be satisfying.

What are Eastern European dumplings called? ›

Pierogi or pierogies are filled dumplings, made by wrapping unleavened dough around a filling, and occasionally flavored with a savory or sweet garnish, finally cooked in boiling water. Pierogi or their varieties are associated with the cuisines of Central, Eastern and Southeastern Europe.

Are kluski noodles the same as Spaetzle? ›

Kluski — The name kluski, which we use for straight, thick egg noodles, is simply the Polish word for "noodle." These are especially good in soup or served as a side dish simply dressed with butter and parsley. Spaetzle — This homemade German noodle can be found in dry form, but it's easy to cook fresh with your meal.

What is the best flour to use for dry pasta? ›

The best specialty off-the-shelf variety of flour for pasta is definitely bread flour since it has a lot of protein. If all you have is pastry flour you can still make it work, but it's ideal if you make an egg pasta dough rather than a water only dough since the eggs will provide that necessary protein and structure.

Which type of flour makes the best dried pasta? ›

All-purpose flour does what it says on the tin, so it's perfectly fine to use for making pasta. However, most pasta recipes will recommend either semola or “00” flour.

Which flour to use for what? ›

Different types of wheat contain varying levels of protein, and when milled make ideal flours for different baking purposes. Soft wheat has less protein and makes the best pastries and cakes, while hard wheat has more protein and is perfect for producing yeasted bread.

What kind of flour do you use for egg pasta? ›

White Flour Is Best for Egg Pasta Dough

Italians make fresh pasta using a particular type of lower-protein white flour called doppio zero, or 00 flour, with a talcum powder–like grind. Its protein content is similar to that of all-purpose flour, but the proprietary blend of wheat makes a difference.

Top Articles
Latest Posts
Article information

Author: Aracelis Kilback

Last Updated:

Views: 6111

Rating: 4.3 / 5 (44 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Aracelis Kilback

Birthday: 1994-11-22

Address: Apt. 895 30151 Green Plain, Lake Mariela, RI 98141

Phone: +5992291857476

Job: Legal Officer

Hobby: LARPing, role-playing games, Slacklining, Reading, Inline skating, Brazilian jiu-jitsu, Dance

Introduction: My name is Aracelis Kilback, I am a nice, gentle, agreeable, joyous, attractive, combative, gifted person who loves writing and wants to share my knowledge and understanding with you.