Vegan and Gluten-Free Gravy Recipe on Food52 (2024)

Serves a Crowd

by: Gena Hamshaw

November13,2013

4.7

10 Ratings

  • Makes 1 1/2 cups

Jump to Recipe

Author Notes

This recipe is adapted from Jo Stepaniak's simple and forgiving "golden gravy" in Vegan Vittles. Feel free to adjust the herbs you use to suit your taste. Caramelized onions or sautéed mushrooms also make a fantastic addition. —Gena Hamshaw

  • Test Kitchen-Approved

What You'll Need

Ingredients
  • 1/4 cupchickpea or brown rice flour
  • 3 tablespoonsnutritional yeast flakes
  • 1 1/2 cupslow-sodium vegetable broth
  • 1 1/2 to 2 tablespoonsreduced-sodium tamari or soy sauce (you may need to modify based on how salty your broth is)
  • 1 tablespoonolive oil
  • 1/2 teaspoondried thyme, crushed
  • 1/2 teaspoongarlic powder
  • black pepper, to taste
Directions
  1. Heat the brown rice flour or chickpea flour, along with the nutritional yeast flakes, in a small saucepan over medium heat. Stir them frequently, until fragrant.
  2. Remove from heat and whisk in the vegetable broth, tamari, olive oil, thyme, and garlic powder.
  3. Return to heat and cook, whisking constantly, until the gravy is thick and bubbly. Season to taste with black pepper. Serve.

Tags:

  • Condiment/Spread
  • American
  • Chickpea
  • Thyme
  • Serves a Crowd
  • Fall
  • Christmas
  • Thanksgiving
  • Winter
  • Vegetarian
  • Vegan
  • Gluten-Free

See what other Food52ers are saying.

  • Mark Byrne

  • Drew Higginbotham

  • Mae

  • Taylor Stanton

  • Vivian

Popular on Food52

11 Reviews

Mark B. December 8, 2020

Most soy sauce is made wheat and is not gluten free.

Corrie L. December 13, 2020

Gluten free soy sauce is available and tamari is gluten free.

SusanIRogers June 2, 2020

This is the best gravy that I have ever made or tasted. I used Bob's Red Mill One on One flour and Herbes de Provence instead of Thyme only. My husband couldn't stop raving. I will never make gravy a different way again!

Drew H. April 23, 2020

Add a spoon of Marmite! You won't regret it.

Mae April 2, 2017

Vegan gravy is so much easier and less gross to make than traditional gravy! Thanks so much for sharing this recipe. It's great as is, but I like to use less nutritional yeast (it tastes almost like a cheese topping to me with three TBS) and I use fresh thyme when I have it. I like noticing the flavor differences of different flours you can use as well.

Taylor S. November 27, 2015

This was the easiest and one of the most flavorful gravies i've made. After years and years of making a roasted garlic gravy from Epicurious for Thanksgiving, I decided to switch it up this year and prepare this one. And I wasn't disappointed! I used a combination of regular AP flour and spelt flour instead of GF flour, 1 tbsp. of tamari since my broth wasn't low-sodium, and fresh chopped thyme. Amazing! It all came together in 5 minutes and tastes great the next day too.

amy (. November 18, 2014

Nice! I used a very mushroomy homemade stock and threw in some onion powder and sage as well. With no salt in my stock, 1 1/2 Tablespoons of tamari was just right. I made one batch with all garbanzo flour, and another with a 50/50 mix of garbanzo and white rice flours. The former was good, but the flavor reminded me of farinata. The 50/50 mix was perfect, though.

Vivian February 16, 2014

It wont let me share this with my daughter on Facebook. :-(

serendipity2425 November 24, 2013

I have vegetarians in my household but no one with gluten issues. Can I make this using wheat flour I stock in my pantry? If so, do I still need nutritional yeast? While I cook constantly, I find myself buying ingredients rarely used or used often in small amounts, and ultimately throwing out half or more.

I am not a big fan of waste of any sort but especially where food is concerned. THANKS!!

Lauren July 28, 2014

Nutritional yeast is for flavor, not to be confused with yeast for baking, so using regular flour would not replace the nutritional yeast. If you don't cook with nutritional yeast often give it to the vegetarians or vegans you know. It is a great seasoning many people who don't consume dairy use to add a sort of cheesy creamy flavor. I think any flour would work, you are just making a roux and that is usually with ap flour so I don't see why it wouldn't work. Not my recipe though, so I can't say for sure.

Christina November 15, 2013

Totally making this tonight with sweet potatoes, lentils, and cauliflower "steak". Thanks Gena :)

Vegan and Gluten-Free Gravy Recipe on Food52 (2024)

FAQs

What is the best thickener for gluten-free gravy? ›

Cornstarch is probably the most readily available ingredient to sub in for flour in your gluten-free gravy—and you probably already have it in your pantry. The only catch is you'll skip the roux-making process. Once you've deglazed your roasting pan and added stock, transfer about 1 cup stock mixture to a medium bowl.

Can you make gravy without flour or cornstarch? ›

It is possible to thicken gravy without flour or cornstarch, and it's as simple as keeping it on the heat. When gravy is left to simmer or reduce, it naturally thickens, so be patient with your gravy. One downside to reducing gravy, though, is that it can become too salty.

Can you get gluten-free gravy? ›

You may have already discovered your favourite one - mine is the knorr classic gluten free gravy (I picked it up at Tesco Extra). I like the neutral flavour and texture of this one, and when added to meat stock and vegetable water it makes a very tasty gravy.

What can I substitute for flour in gravy? ›

Cornstarch and potato starch are the best options for gravy. Avoid arrowroot and tapioca starches because they can get "stringy" and look artificial in gravy. Cornstarch gravy is more translucent than flour based sauces. Potato starch gravy is more opaque than cornstarch, but less opaque than flour.

What is the best gluten-free flour to use for thickening? ›

Tapioca flour: ideal as thickener or for healthy baking

It also thickens very quickly without changing the flavour of the dish. When baking with tapioca flour, you can substitute it at a 2:1 ratio for corn starch or combine it with other gluten free flours to make your own all-purpose blend.

Which is better to thicken gravy cornstarch or flour? ›

What's the difference between using cornstarch or flour to make your gravy? Cornstarch does have more thickening power than wheat flour (because it's pure starch, while flour has some protein in it). So usually you need a little less cornstarch than flour for the equivalent thickening power.

Does gluten-free flour make good gravy? ›

The Best Starch for a Gluten-Free Roux

Sweet rice flour is my go-to flour for making gluten-free gravy. It contains a slightly higher starch content than other gluten-free flours, making it silky and smooth. Even more, because this flour is gluten-free, it doesn't clump as easily as wheat flour.

Is cornstarch OK for gluten-free? ›

Cornstarch is a fine, white powder processed from the endosperm of corn. The endosperm is the nutrient-rich tissue inside the grain. Corn is a gluten-free grain, and no other ingredients are typically required to make cornstarch. As a result, pure cornstarch — which contains 100% cornstarch — is naturally gluten-free.

What is a substitute for gravy thickener? ›

Cornstarch or arrowroot

Arrowroot and cornstarch are gluten-free alternatives to thickening with flour. They'll also keep your sauce clear and cloud-free. You'll need about 1 tablespoon for every cup of liquid in the recipe. Mix the cornstarch with equal parts water to create a slurry and pour it into the pot.

What is the best gluten-free flour to use for gravy? ›

Both Bob's Red Mill 1 to 1, (the blue bag) and Cup4Cup make a great gluten-free gravy. I have tried this recipe with a few other flours and haven't been impressed. So if you can't find either of these 2 brands, I do recommend using sweet white rice flour which comes from short-grain white rice.

Which gravy mix is gluten-free? ›

MAGGI Gluten Free Instant RICH Gravy Mix takes only moments to prepare, is gluten free, pours perfectly over any meal and adds an additional flavour dimension to roast dinners, steak, lamb and chicken dishes.

What is the best gluten-free flour for making a roux? ›

Sweet rice flour, ground from glutinous rice, makes a velvety gluten-free roux and nicely replaces wheat flour measure for measure. Classically roux uses clarified butter as its fat.

How do you thicken gravy without flour or flour? ›

Potato starch
  1. Create a slurry by stirring 2 1/4 teaspoons potato starch and 3 tablespoons water together in a small bowl until the starch is dissolved.
  2. While whisking the gravy constantly over medium heat, add the potato starch mixture a little bit at a time.
  3. Cook, whisking often, until the gravy thickens.
Nov 17, 2023

Can you use pancake mix instead of flour to make gravy? ›

Gravy and Stews: While pancake mix can be used as a substitute for flour in gravies and stews, it is generally recommended to use flour without added ingredients for better results.

Can you use Bisquick instead of flour for gravy? ›

Gravy. Use a little Bisquick mix wherever you'd use flour to make a roux and thicken a pan sauce to make gravy. The extra oomph in the baking mix makes the gravy rich and silky.

What do chefs use to thicken gravy? ›

Thicken Gravy with a Roux

To make your roux, use an equal amount of flour and fat, like butter or oil, and follow these steps: Melt the butter or heat the oil in a skillet or saucepan on medium heat. Add the flour and whisk into the fat until all lumps are gone.

What do restaurants use to thicken gravy? ›

Onion paste, cashew paste, cream, butter, melon seed paste, cornflour slurry and roux (equal parts of cooked flour and butter) are some of the commercially used thickening agents.

What thickening agent do you use so that gravy isn t watery? ›

If your gravy is looking watery, you can add a slurry (a mixture of cornstarch/flour and water) or a roux (a mixture of flour and butter) to thicken it up. Other pantry ingredients like Wondra (an instant flour), arrowroot, tapioca, and potato starch can also be used to thicken gravy to a deliciously silky consistency.

Can you use Bob's Red Mill gluten-free flour to thicken gravy? ›

Yep! GF flours like Bob's Red Mill and other rice based flours do well as a roux.

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